LADIES THIS IS HOW TO TIGHTEN SAGGING BREAST & LOSE BELLY FAT WITH KITCHEN INGRIDIENTS

Belly fat is just an extra fat that is accumulated around the belly/ tummy. Same goes with saggy breasts, you can’t wear fitted clothes. This will give you a grandma look resulting in loosing your figure. It is easy to say that it can be reduced but the main problem is living with modern lifestyle.

Modern lifestyle has been a major obstacle in a healthy living as one is busy in

this hectic schedule, one doesn’t get time for herself to maintain fit, she is just waking up and running for the office, dropping for the kids to school, etc. getting no time for yoga, daily exercises. In today’s world, the jobs are also very time-bound, most of the time we spend is at office and sitting almost in the same posture, so that affects our health mostly and belly fat increases.
 

As all of you are aware of the benefits of Garlic. It is the miracle food burner that makes the Cholesterol reduce and lowers the unhealthy fats from the body. Additionally, garlic contains excellent anti-obesity properties. You should incorporate Garlic to your diet as part of healthy, well balanced diet. Seemingly, it improves body’s metabolism resulting in reduction of body fat.

 

Here, we are showing a simple method with detailed directions to tighten belly skin with the help of garlic:

INGREDIENTS:

Garlic cloves- 3

 

Warm Water- 1 cup

 

Lemon- 1

 

Honey

PROCESS

 

Take 1 cup of moderately warm water and add 2 spoons of honey to it, squeeze the lemon juice into the warm water. After this, chew 2-3 cloves of garlic and then, drink with this mixture. You need to repeat this every morning on an empty stomach. Be surprised by seeing your belly fat expedited within two weeks.

 

This method will also help you to tighten your bre@st.

 

If you are not satisfied with the look of your breast you can read about these 2 tips for perfectly perky breast which are effective and noticeable in a short period of time. Maybe you think that this is impossible but you are wrong!  You can perk up your breast with exercises and home remedies.

 

A lot of methods and different combinations of methods were tested with purpose to be found the best natural way on which you will be able to perk up your breasts.

You still think that this is ‘mind blow’ and impossible thing to be done? This amazing exercise will prove you wrong, and after practicing this exercise you will have visible improvements on your breasts. Except the exercise, there is a home remedy which tightens the skin on your breasts, leaving them firm, plum and much perkier

I guarantee that these 2 tips are very effective and by the way they are easy and won’t take you a lot of time:

 

Tip 1: The workout

1. Lay on your back on a bench (use your bed or a mat if you don’t have access to a bench)
2. Take one 5-pound weight in each hand
3. Raise your arms straight above your chest
4. Then, lower them out to your sides as far as you can, like you’re an airplane
5. Now raise them up again, back above your chest
6. Repeat

Do 3 sets of 10 of these every day. These exercises activate the muscles under the breasts, in upper chest and in the underarm area.

Tip 2: The home remedy

 

This home remedy contains only one ingredient and the ingredient is virgin olive oil.

 

Put some oil on your hands and rub it together. The best way is to lay in your bed and to put pillows behind your back. Put each hand on each breast and start to massage the breasts with the olive oil. Make 10 circles around each breast and you have finished with the massage.

 

The oil makes your skin more elastic, but you should have a proper quantity of oil on your hands. If you have more than you should have, take off the oil with a bowel.

 

Repeat this process everyday or at least 3 times at weak and your breasts will be perkier and firmer